When you see a pimple on your face, what is your first reaction? You get an urge to squeeze your pimple and get rid of it immediately. But is it a wise decision to go ahead with squeezing your pimple? Squeezing your pimple is the most relieving thing you may opt to do before hitting the bed, but as soon as you wake up in the morning, you will be startled to find a scar on the affected area.
Moreover, oily foods and dairy products make acne more badly. In order to treat your acne, the first step you need to take is to eat a balanced diet. According to a study by Australian researchers in 2007, people who follow a low glycemic index (GI) diet ( one which is low in carbohydrates) had a 22% decrease in acne lesions. Your mom might use to tell you to avoid chocolates when you had acne. She was right, as always.
Acne is definitely an annoying problem. The article shares few natural remedies to get rid of acne and get back to beautiful skin.
- Tea Tree Oil
The anti-bacterial and anti-inflammatory properties of Tea Tree Oil make it a perfect remedy for adult acne. The oil coming from the leaves of the tree has got some antiseptic properties that help to diminish inflammation in the skin cells, thereby reducing the bacteria that cause acne. Tea Tree Oil comes in a variety of ranges- soaps, skin washes, and topical solutions.
Note that the percentage of tea tree oil to be used is directly proportional to the severity of acne. More severe acne demands solution with more percentage of tea tree oil than the one with mild acne.
- Olive Oil
Olive is a healthy decision and everyone know this fact, but only a few are aware of the fact that it is an effective remedy to heal the skin too. Olive oil is adorned with few important vitamins that make the healing process of acne scars much faster. Many cancer prevention agents reside in Olive oil- phenolic mixes like Oleuropein and Squalene, which keep oxidative harm under control. The excellent mitigating properties of Olive Oil help to heal the acne faster. It is non-comedogenic (does not stop up skin pores) by nature, which makes it a perfect solution for acne.
With benefits that provide our requirements when trying to heal acne scars, olive oil turns out to be a powerful treatment
- Apply lavender essential oil!
It is one of the best natural remedies available for the treatment of many skin ailments. While some prefer it due to the amazing healing properties, others choose it to decrease inflammation. It is a very effective natural remedy for skin ailments like- eczema, breakouts, and even burns. The healing and soothing properties also help fade scar tissue. Application of lavender oil repairs damaged skin and helps minimize scarring. Use this anti-inflammatory oil to calm down inflamed skin and redness. Moreover, the regenerative characteristics of lavender help in stimulating new cell growth and eliminate acne scars.