According to statistics, one in every four American adults has the chronic liver disease, leading to progressive liver scarring. To treat scarred tissue in patients due to cirrhosis, you need to take good care of your liver. In this article, we’ll tell you why it is important to stop liver scarring from progressing.
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In chronic liver disease the infection is usually caused by a virus like Hepatitis B or Hepatitis C. Besides that, it can also appear due to alcoholism, excessive fat accumulation, and injury from chemicals or toxins also cause the problem. Regardless of the type the disease, the damage to living is done in a similar way, leading to scarring.
Liver injury occurs due to a number of physiological events that harm liver cells and hinder the normal functioning of the liver. When a healthy liver is recovered from cellular injury, it’s likely to be burdened by chronic disease. The liver scarring occurs over time due to the following reasons:
- When injured, liver cells become inflamed and may lead to tissue scarring.
- Inflammation of liver cells means the liver is fighting an injury.
- Minor scarring can be healed and replaced with other healthy liver cells due to cellular regeneration. But in severe cases, it’s not possible to repair the damaged cells.
- During the healing process of liver scarring, damaged cells are replaced and this process is called fibrosis. Even with mild fibrosis, the liver is able to heal itself. But if fibrosis worsens, the scarred tissue may become cirrhotic. This is the point when the liver damage cannot be reversed.
What are the signs and symptoms of cirrhosis?
Most people with cirrhosis don’t develop the symptoms in the early stages of the disease. But at the later stages, one may start observing the following symptoms.
- Loss of appetite,
- Weight loss,
- Bloating of the abdomen from ascites
- Spider-like blood vessels
Stopping Liver Scar Progression
While researchers are working hard to develop a medication to stop liver scarring progression. According to experts, it is better to prioritize liver health to minimize the risk of liver cell inflammation.
Given below are the seven healthy lifestyles that need to be followed to reduce the risk of liver cell scarring.
1. Alcohol abstinence – alcohol is known to inflame liver cells, so it’s obvious that you need to stop alcohol consumption if you’ve been detected with any of the liver diseases.
2. Lose extra weight – Excessive fat in the liver can also result in inflammation during the disease. So, you need to exercise regularly to stay fit.
3. Avoid toxins in food to reduce additional stress on liver cells.
4. Drink coffee - this common beverage is known to reduce the risk for liver scar progression.
5. Take milk thistle to strengthen liver cell walls to withstand inflammation condition.
6. Avoid foods containing excessive fats and sugar - as these substances lead to liver cell inflammation.
People with chronic liver disease must be concerned with their disease, but it is also important to control liver inflammation. The process of liver scarring is slow and can be reversed if detected in early stages. You need to make sure that you follow a proper, healthy diet if detected with any of the aforementioned liver diseases. Even for preventing fibrosis progression, you need to follow the given lifestyle strategies. This way you will be able to maintain the longevity of your healthy liver cells.