All across the globe there are countless men who suffer from erectile dysfunction every day. That’s not all; millions of them have been dealing with the problem for long, but feel uncomfortable to share the same. Well, the good thing is that there are few home remedies which can help you cure the problem without spending much. Let’s find out.
If it is asked to define erectile dysfunction, it is basically referred to the inability of a male to sustain erection consistently. Being a common problem, it is reported to affect around 18-30 million men. Often people are reluctant to talk about this problem, they hesitate to talk to the doctors even.
As far as the triggering sources for this health condition are considered it can range from emotional and relationship problems, to consumption of drugs and alcohol. While the popular treatment options include medications and surgery, you need to know that there are also some non-invasive ways to treat the problem. Have a look;.
Well known as an aphrodisiac, almonds are being used by people for thousands of years, and for all good reasons. It is high in vitamin E and promotes healthy blood flow and circulation. Besides, almonds are rich in manganese, copper, and zinc too.
Just blend a single tablespoon of powdered almond in a glass of warm milk. Take it before you go to bed. Another way out is to soak a handful of almonds in water for few hours. Have them 30 minutes before you go to bed.
Similar to almonds, onions are rich in aphrodisiac qualities and they help treat involuntary loss of semen. And the best thing is you don’t need many efforts for this remedy. You need slices of one to two large white onions and fry them in clarified butter on low flame. Put off the flame when they turn brown and have them with one tablespoon of honey. Remember, you need to have them before your dinner.
It is said to contain allicin, which is helpful in improving blood flow. As per Dr. Jackson, consultant cardiologist at Guys and St Thomas’ NHS Trust, having four cloves of garlic regularly for three months can improve the erection in six out of seven affected persons. So, all you have to do is chew three to four cloves of garlic.
Alternatively, you can heat a few garlic cloves, adding a little bit of clarified butter. Put it on low flame and make it turn golden brown. You can have these garlic cloves daily
It is a good remedy for treating ED as it consist both, aphrodisiac qualities and beta-carotene. Take three medium-size carrots, half of a medium-size beetroot, three celery stalks, and one or two garlic cloves. Add them to a juicer and have a glass of this juice twice a day.
You can also consider drinking a glass of warm milk with two tablespoons of grated carrot.
Do you know daily consumption of antioxidant-rich pomegranate can keep erectile dysfunction at bay? The reasons is quite simple, it aids in blood circulation and helps reducing stress. Moreover, it boosts the nitrite oxide level which in turn increases blood circulation. So, have a glass of pomegranate juice daily. Or you can have one pomegranate a day.
No more you need to shy away and resist the embarrassment. Give a try to these remedies and make your life more comfortable in the most natural way.