Surrounded by severe itching, rashes and blisters? It can be psoriasis. Find out here some precautionary measures to keep in mind to make your healing faster and better.
There is a long list of skin disorder. It can be either highly contagious scabies or the intense itch causing psoriasis. To treat them ideally, you need to learn the causes first.
For example, scabies is said to be caused by eight legged mite, on other psoriasis is a skin disorder characterized by abnormally dry and flaky skin. Hence, to treat scabies you will need a solution which kills eggs and mites completely, like Dr. Scabies, and for the latter some other medicines should be considered.
As far as psoriasis is considered, it is a disease of immune system and can be triggered by several medications, skin conditions and diseases. For this reason, you must follow few precautions to heal the problem;
Maintain a good Hygiene:
The good thing about psoriasis is that it is not contagious. Infections and bacteria are the primary causes and as they affect the immune system, it is defined to be an inflammatory reaction. In most of the cases, strep throat is believed to be the first symptom. Therefore, it is recommended to practice a good hygiene and keep the risk of infection at a bay. Follow all the basic cleanliness rules with care. Whether it is washing your hand with antibacterial soap, or avoid sharing utensils, clothes and bedding with an infected person, you need to be very particular.
Being an immune system disease, this one calls for extra attention and hence, you need to be careful towards your diet. Yes, obesity and getting overweight can turn your psoriasis symptoms worse. So, have a healthy diet and avoid alcohol, red meat, and oily foods. You can consult your nutritionist for a healthy diet plan to have in psoriasis.
Stress has several drawbacks, and especially when you are suffering from a skin disorder like psoriasis, it makes your problem worse. Actually, when you are anxious and worried, inflammatory reactions occur against stress and this turns the problem going bigger. Try to keep away from the stressful situations and try to calm your stress by indulging in workout sessions and meditation.
Care for your skin:
Do you know at times minor injuries, say those in form of sunburns and scrapes, can be a reason behind psoriasis? So, it is essential to avoid these skin injuries and take proper care of your skin. Remember to wear sunscreen whenever stepping out in scorching sun. Similarly, avoid playing sports like football or basketball, which are more prone to avoid the injury chances.
In any case, problem seems to get out of control, don’t hesitate to visit your doctor. Prevention is always better than cure!