What are the Natural Ways to Take Care of Sensitive Skin?

Life is not easy with sensitive skin that is prone to itching, sunburn, irritation and breakouts. Let’s treat with simple home remedies easily available at your kitchen.

Sensitive skin is vulnerable to skin allergy, itching, sunburn, irritation and breakouts. Being a sensitive skin means you have to use minimal cosmetics to avoid reactions from the cosmetic products. Sensitive skin is caused by dryness, skin disorders, allergic skin reactions like eczema, and rosacea, overly dry or injured kin and excessive exposure to sun, wind or heat or cold.

Here are the home remedies to take care of your sensitive skin:

Aloe Vera Gel:

Aloe vera gel is the panacea for many skin conditions. It is useful for sensitive skin as it is rich in healing properties and contains Vitamin E to treat redness and itchiness. It is very simple to use. Just extract the gel like substance from aloe vera leaf and apply it on the affected part of your body.  Leave it for overnight and wash it off with water in morning. Experiencing mild itchiness after an application is just a normal process.

Drink Lemon Water:

Start your day with a glass of lemon water! This is because Vitamin C present in lemon helps you deal with free-radical damage. Moreover, it flushes out the toxins from your blood, keeping your skin glowing and free from wrinkles, acne and blemishes.

To prepare lemon water, obtain the juice from ½ lemons into a glass of lukewarm water. Add a little raw honey and stir it well. Take the drink on an empty stomach every morning 30 minutes before your breakfast.


Turmeric powder is the tested remedy for numbers of skin problems for ages. It is rich in antiseptic properties that are useful to minimize the skin breakouts and rashes. Turmeric powder is rich in curcumin which is good for your skin. Mix a tbsp. of turmeric powder and few drops of honey with 2 tbsp. of raw milk to make the thick paste. Apply this paste over the affected parts of the skin. Leave it for 15-20 minutes and wash it off with plain water.

Coconut Oil:

Coconut oil is known as the natural moisturizer, thanks to the presence of fatty acids preventing dryness that cause itching. Coconut oil reaches deep into the skin pores and nourishes from within. The oil is also useful in other skin conditions like dermatitis, eczema, and psoriasis. Besides, coconut oil also acts as quality sunscreen which is essential for sensitive skin. You can massage your body parts with coconut oil before going to the bed. Wash it off next morning. You can also add a cup of coconut oil in your bath water.

Rose Water:

Rose water is packed with soothing and cooling effect, besides having anti-inflammatory and antioxidant properties for the sensitive skin. Rose water restores the pH level of the skin without making it too oil or dry. It is a total natural remedy that doesn’t cause side-effect. Besides, it can be used as toner to minimize wrinkles and pores. You can use it for removing the makeup.

Apply some rose water on your face and start massaging in circular motions.

Green tea

Green tea is an efficient home remedy for sensitive skin as it contains antioxidants to freshen up your skin. Boil water and add some green tea leaves. Strain the liquid and let it cool. Afterwards, add few honey drops and dab it on your face with a cotton swab. Leave it for 10 minutes and wash it off with water and use moisturizer. You must not add vinegar and lemon to the solution as it can trigger sensation.

So these were the natural way take care of your sensitive skin. However, you must follow precautions to avoid the occurrence of itching and redness.

  • Drink 8-10 glasses of water to stay hydrated
  • Choose hypo-allergic cosmetics, stay away from allergic cosmetics
  • Wear sunscreen to avoid itching and irritation caused by the sun
  • Skip perfumed soaps and cosmetics
  • Stay away from alcohol as it can lead to dryness in your skin
  • Use natural cleaners and household products
  • Wear clothing made of natural fabrics like cotton and silk
  • Cover your skin when weather is extreme

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