Why coffee is best friend of your skin?

Why coffee is best friend of your skin?

You love your cup of coffee for the reason that it offers a refreshing taste, isn’t it? But, now you will love it for various other reasons too. Yes, this antioxidant-packed revitalizing agent is a perfect remedy to care for your skin, hair, and much more. Find out more here!

In the hectic schedules of today’s lifestyle, coffee appears to be a life saver. Whether you are stressed or excited, coffee acts a mood booster. It is best known as a stimulating beverage. And thus millions of people wake up in the morning with a cup of coffee. Besides, these known facts, do you know that coffee has some hidden benefits for your skin too?

Back in 1981, as per the Seoul National University study several good skin benefits like reducing redness and inflammation were observed among humans. Another research by University of Tennessee also stated that anti-inflammatory creams increased the effectiveness of the skin caring agent. Well the list of pretty perks of your morning brew is really long. Have a look at some of them here:

  1. Perfect for your face: It is the presence of antioxidants in coffee which makes it a skin caring agent. Not only having a cup of coffee, but also you can use a facial scrub made of coffee to reap the amazing skin benefits. It helps in brightening your skin, reduces fine lines and also prevents the clogged pores.  It is the acid in your coffee beans which offer a chemical exfoliation and helps bolster skin’s protective barrier. Hence, it helps you in maintaining healthy skin, and fights back the bacteria, viruses, and fungi landing on your skin 24/7. 

    You can easily prepare coffee scrub at home. All you need to do is soak coffee grounds in warm, filtered water. You can add epsom salt to it and then rinse your face with the water from the bowl. Then use the soaked beans to gently scrub your skin. At the end, you can rinse your face with the water from the bowl.

  2. Reducing Puffy Eyes: The world is really busy with loads of work, deadlines and several other works. Due to this, a vast majority are not taking enough sleep. And this generally leads to puffy eyes and dark circles. Here comes the life saver, coffee to help you get a right solution. Not only it you’re your brain active, but also it is a blessing for your eyes. 

    A simple remedy to get rid of puffy eyes and dark circles is using the grounds remaining from the pot of coffee. Just let them cool and apply directly to the under eye area and eyelids. You can leave it for a relaxing experience for about twenty minutes before your rinse off the grounds.  

  3. Hair care with coffee: For perfect hair, exfoliating your scalp is the major key. It reduces the dead skin cells. You can count on the ground coffee for this purpose. Just make a great scrub adding 1/3 cup of ground coffee to the wet scalp. For a minute or more massage it in circular motions. You can then rinse with cold water. If needed go ahead with usual shampoo and conditioner.

  4. Reducing Cellulite: Obesity and increasing weight is a problem to many. No matter how much you work out, you always wish to get rid cellulite at a faster rate. You can include it your routine and also use a coffee scrub. It is immensely helpful in reducing the appearance of cellulite. With proper exfoliation and massage, it can be used to help stimulate blood flow and tighten the skin.  

  5. Minimizes the risk of skin cancer: Researchers have found that caffeine helps significantly protects you against some skin cancers. It works by inhibiting a protein enzyme in the skin. Hence, it protect from melanoma of cancer causing agents, like UV exposure. 

While it is now scientifically proven that your coffee is no less than a wonder drink, adding it to your schedule will leave you with amazing benefits. Just remember, it needs to be consumed in moderation to promote good health. Having astounding properties it will help you keep illness at bay!



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