Eczema is a skin condition that is characterized by rashes, scaly patches and red skin with lot of itching. It is estimated that 31.6 millions of Americans have some type of eczema. Eczema is not treatable; however, it can be kept in control with OTC medications and doctor’s prescription as well. Besides taking medications, you need to protect yourself from “eczema triggers” present in environment that cause flare ups.
So, let’s identify those “eczema triggers” along with the solutions to deal with them.
During winters, the skin becomes excessively dry, inviting the breakouts of eczema. Therefore, you must use a good quality moisturizer ointment to protect your skin from drying out, itching and cracking.
Though emotional stress doesn’t cause eczema, it can make the condition worse. In some cases, people feel intolerable flare ups when they feel stress. This is because the body tries to protect the skin by spiking the inflammation level there. Therefore, you must manage your stress with mediation, relaxing techniques and taking good sleep. If it is not easy to control your stress, you can talk to your physician.
According to some researches, eczema is caused by dust mites, especially in kid’s cases. Dust mites are the allergens that cause itchiness, runny nose and sneezing. So, you must keep your curtains, rugs and bedding clean as they accumulate lot of dirt due to the dust particles in air.
True, eczema is not infectious diseases, but it can be affected with viruses and bacteria present in environment. Staphylococcus aureus or staph is the most common bacteria which can make your eczema worse with red and raised bumps over the affected area. Apart from that, molluscum virus, ringworm and herpes virus can be responsible for infection. Maintaining a good personal hygiene and following precautions are useful to avoid these types of infections.
Clothes made of synthetic, wool and other coarse materials can generate eczema or make your existing one worse. Instead, put on loose fitting cotton clothes made of cotton and light materials. Make sure to wash your new clothes to remove dye residue or other irritants before wearing them. And don’t forget to remove the clothes tags as they can irritate your skin, too.
With these basics things, you can keep your eczema in control. Consult your physician if there is no improvement in your condition.