Learn here how eczema may lead to health problems like heart diseases, poor mental health and insomnia.
Eczema is a chronic skin disease which causes intense itching, inflammatory skin lesions and dryness. While the exact cause of eczema is still unknown, the condition can be even tormenting as it put you to the risk of other health conditions. Simply put, eczema can lead to other health problems. Here is a rundown of such health problems associated with eczema. And there are some tips to minimize the risk of such health problems.
Poor Mental Health:
Eczema not only takes a toll on the skin but also has a profound impact on emotional health. Eczema can impact a person’s life, affecting self-esteem, mood, confidence and ability to establish and manage the relationship.
An eczema patient is likely to be stressed. Top of that, it makes them frustrated when they don’t see improvement with a treatment. The “on and off” of flare-ups can add to their peevishness. However, stress can increase flare up. They have low self-esteem due to red rashes over the body.
Many eczema patients minimize their public appearances because of their “strange” looking skin. The rashes and gray scales on the hand, face, feet and wrist are quite embarrassing for them. They may feel isolated from others. Kids can skip their schools while the disease may lead to the lost wages for employees. This way, eczema affects the social life of an individual.
The never-ending itch of eczema also disturbs sleep. Eczema patients have usually shorter sleep duration. Most of them have trouble falling asleep. According to one study, eczema patients have a higher change of daytime sleepiness, fatigue and insomnia.
Risk of Heart Disease:
According to the Journal of Allergy and Clinical Immunology, eczema sufferers are likely to fall for unhealthy activities like smoking and drinking. Besides, the study found that the patients are less likely to exercise than people without eczema. This lead to high blood pressure, obesity and high cholesterol—the key triggers of heart diseases. Such factors are more aggravated with poor sleep.
Another reason why eczema may lead to heart disease is inflammation. Eczema flare-ups spike the level of inflammation. Increases inflammation may risk the heart and blood vessels. Besides, prolong use of severe-eczema medication can increase the risk of heart disease.
Although eczema is not a contagious disease, it may be an invitation to the infections. This is because the disease affects the skin barrier, making the patient prone to bacterial skin infections like impetigo and cellulitis. Impetigo causes red sores, crusted, fluid-filled blisters and itching. Another infection is cellulitis which is characterized by swelling, warmth, pain, redness or tenderness. Eczema affects the immune system, thereby making an opening for internal infections, including those related to urinary tract and respiratory tract. Such infections aggravate eczema, thwart the healing ability of the body and make a person more annoyed, more stressed.
What to Do?
Eczema is not a life threatening disease. You can keep the health problems at a bay associated with eczema by taking care of your lifestyle. Besides, you need to stay in touch with your doctor. Here are some tips to keep your eczema under control while keeping the associated health problems away.
- Don’t take the stress. Try meditation and yoga to feel relaxes. Have a realistic approach towards the treatment and accept the things. Don’t hope for a miracle. Keep in mind that right treatment and precautions will help you overcome the symptoms.
- Avoid smoking and drinking as they worse the flare-ups.
- Don’t scratch your skin.
- Keep your skin hydrated by applying quality moisturizers.
- To sleep better, apply moisturizer before going to the bed and choose soothing linens.
- Last but not the least—stay in touch with your doctor.