From diseases to common beauty problems, aloe vera can be an effective remedy. Here are the benefits of aloe vera as a home remedy.
The Internet is stacked with thousands of blogs over home remedies. But one thing is common in most of these blogs—aloe vera.
Yeah, aloe vera is an effective home remedy being used for the treatment of common skin and health problems. Even aloe vera is a common remedy in most of our home remedies or natural treatment blogs.
The green thorny plant has been mentioned in various ancient text and native medicine scriptures.
It is a great remedy for both internal and external uses. The plant has been used for healing for at least 6,000 years. In ancient times, it was known as a “plant of immortality”, “lily of the desert”, and “elephant’s gall”. Aloe vera is a succulent plant and stores water in its leaves containing gel and sap. It is used in many cosmetics and personal care products.
For a Beautiful Skin:
Aloe vera is known for resolving common skin problems like blemishes, acne, wrinkles and dryness. It contains skin friendly ingredients like glycerin, sorbitol, sodium palm kemelate and sodium carbonate. No wonder that why it is widely used in most cosmetic and skin care brands.
Make Your Hair Healthy and Beautiful:
Aloe vera also benefits your hair. It not only nourishes and cleans the hair but also protect them from damage. The plant is rich in moisture and nutrients. The plant has cleansing enzymes that remove the skin flakes, fungus and extra oil from hair effectively.
Aloe vera also helps remove dandruff, itchy scalp, fungal infections and dry hair.
Aids in Weight Loss:
Aloe vera is more than a remedy for skin and hair care. It can also help you shed a few pounds. Thanks to its essential vitamins and minerals like amino acids, enzymes, and sterols. Aloe vera has shown to increase metabolism by transferring the fat and cars into energy.
As an added bonus, aloe vera increases the production of collagen that is a vital protein for muscle development. During the production of collagen, the body consumes more energy which in turn helps lose weight.
There are many ways to take aloe vera as a weight loss remedy. Here is a simple one–
Peel off the aloe vera leaves and extract the gel like substance. Mix the gel with any fruit juice. Drink it in the morning and few minutes before each meal.
Aloe vera is a natural detoxifier as it removes toxins from the parts like spleen, bladder, liver, kidneys and stomach. Many studies have proven that aloe vera can ease indigestion, ulcers and stomach problems.This is because the plant contains several enzymes, amino acids and minerals.
Here is an easy aloe recipe for making an effective detoxifier…
Take aloe vera gel and put it in glass bottle. Now, add lemon juice and water to it. Mix all the ingredients well. Drink it regularly.
Taking it regularly will keep your body clean which makes your healthy.
It Helps in Digestion:
Poor digestion leads to several diseases. Keeping a healthy “gut” is important for keeping a good health. Aloe vera improves digestive health as it contains adaptogen that is useful in diarrhea, constipation problems and poor bowel movements. Besides, it is useful to kill harmful bacteria in the digestive system. One more aloe’s benefit for your digestive tract—it kills the intestinal worms as it is a natural vermifuge.
Please read Dr. Scabies home remedies blog Here to see more benefits of aloe vera for your health and skin.